Friday, November 30, 2012

为何澳洲不在当地采矿后就地提炼,而要千里迢迢运到马来西亚建提炼厂?




《Why choose Malaysia?Australia has no place?为什么?请澳洲政府回答我们,也请国症政府向全国人民交代清楚!关于稀土问题part 1,为了让仍然不甚了解稀土问题的人民(尤其是被蒙骗的马化支持者),更为明白稀土的毒害,虽不能详述,可也须蛮长的文稿,如不嫌麻烦就慢慢了解吧!》
(马来西亚为什么叫大马?难道真的很大吗?)

马来西亚的国土只有33万242平方公里,那为什么自称大马?答案没有人知道吧!也许是马来人自认为马比驴大,比羊大,比猪大,比狗大,比猫大的原因吧!这也是华人成语夜郎自大的典型表现。。。。。。

说回主题,如以大马与澳洲比较,肯定令许多没有地理常识的人跌破眼镜,澳洲是全球面积第六大的国家,总面积769万平方公里,单单境内的沙漠面积就340万平方公里,足足比大马大10倍;那么问题来了!为什么那么大的国家,为何找不到一个地方可以建造稀土厂?需要千里迢迢来到‘大马’的关丹?才能找到适合的地点?难道大马比较独特

是的!就是因为大马比较独特的关系,所以对环保意识强烈的澳洲人,就把会破坏环境,遗祸千年的祸根,当大礼轻松的送给大马;因为他们知道大马人民对环保意识不坚定,而国症政府贪官多,是邻近最容易下手的国家,不选择大马选哪里?

(以下是有关事件的评论)
为何澳洲不在当地采矿后就地提炼,而要千里迢迢运到马来西亚建提炼厂?马来西亚会不会为他人作嫁衣,留给自己的却是污染?《纽约时报》称,这个工厂对马来西亚和西方来说,都是一场“赌博”。


许多西方国家一边大喊稀土危机,但自己却不愿搞稀土提炼厂,就是因为污染。西方说中国用垄断抬高稀土价格,根本没有道理。中国从稀土价格上涨赚的钱远远不够弥补开采所带来的环境损失。

关丹稀土工厂是澳洲莱纳斯公司投资2.3亿美元建设的,据称建成后,每年生产总值可达17亿美元,约占马来西亚GDP的1%。该厂将提炼从4000多公里以外的澳大利亚沙漠深处的韦尔德山矿运来的稀土矿石。稀土提炼最大的问题是污染,稀土在运输和加工过程中都会散发出辐射性尘埃和气体,并产生辐射性废料,将来马来西亚很可能成为“低辐射垃圾堆积场”。

对于在马来西亚建厂的原因,莱纳斯选择马来西亚最主要的原因是环境成本的低廉,其次马来西亚政府急需借助巨额投资启动本国稀土市场,带动相关产业发展,以至向莱纳斯公司提供12年免税期的优惠。

中国稀土学会秘书长林东鲁对《环球时报》记者说,中国稀土储量仅占世界36%,但中国稀土出口占世界97%以上。美国和澳洲都有稀土矿,但之所以不搞稀土提炼,就是因为污染问题。目前世界上没有一个国家,技术先进到提炼稀土没有污染。马来西亚民众和政府对污染有不同的判断,才会产生争议。

这是一名偷偷潜入的记者,从一名工程人员口中意外得知这里有中国人在帮助建设精炼窑炉。据当地业内人士透露,莱纳斯在马来西亚的稀土提炼厂采用的是高温焙烧技术,而这种技术不可能处理掉稀土提炼过程中带来的放射性污染。

总结一句说:12月开始操作的稀土厂,将掀开大马笼罩在辐射阴影下的新篇章,西马人民从此将不得安宁,随时随地都要受到危害的一天;如果亲国症的支持者,坚持认为稀土是安全的,就请它们以身作则,集体搬迁到稀土厂附近居住吧!不然就应该群起加以反对抗议!

Saturday, November 24, 2012

楊忠禮電力財測下修


(吉隆坡23日訊)楊忠禮電力(YTLPOWR,6742,主板基建計劃組)首季淨利按年成長3%,普遍符合市場預期,分析員相信“YES”4G電訊業務用戶持續增長,惟無法在短期內轉虧為盈,保留資金供併購機會做法則預料繼續壓縮短期週息率。
MIDF研究考量電力和水務業務營運成本走高,決定下調2013年淨利預測14.1%,直指該股目前雖僅以9倍本益比交易,低於過去3年平均10至16倍水平,但考量“高息股”光環不再,相信股價走勢將保持疲弱,同時下調目標價和評級。([星洲網]

葛里尼里下週二除牌


(吉隆坡24日訊)葛裡尼裡(GNEALY,2372,主板種植組)私有化計劃進入尾聲,將於下週二(27日)除牌。
該公司在文告中說,已接獲大馬股票交易所的通知信,一旦除牌後,該公司將正式完成私有化計劃。(星洲網

Sealink wins RM113m worth of contracts


KUALA LUMPUR: Sealink International Bhd has secured new contracts totalling RM113mil, consisting of contracts for the sale of two offshore support vessels and long-term charters for four vessels.
In a filing with Bursa Malaysia, it said the contracts for the two offshore support vessels are worth about RM42mil and the vessels would be delivered to the overseas customers by year-end and early next year.
The long-term charters for four offshore support vessels were worth about RM71mil. - Bernama

海聯國際達成1.13億船艦相關交易


(吉隆坡24日訊)海聯國際(SEALINK,5145,主板工業產品組)達成1億1千300萬令吉的船艦相關交易。
該公司發文告說,將以4千200萬令吉脫售兩艘離岸支援船予外國客戶,並以7千100萬令吉出租4艘離岸支援船。(星洲日報/財經

公積金不需一次領完 分階段提取保障晚年


(檳城23日訊)僱員公積金局(KWSP)推出“55歲伸縮性提款”計劃,允許退休人士在屆滿55歲時,可選擇性一次過領取全額儲蓄,或提出部分公積金,保留其餘數額,再分階段如每月領取公積金,好讓退休人士的晚年有所保障,不至於一次性花光所有儲蓄。
財務規劃師黃德榮接受《光明日報》訪問時透露,“55歲伸縮性提款”計劃好處多過壞處,尤其對缺乏理財概念的人來說,這可幫助他們好好的規劃財務。
他說,他相信有關計劃已在進行當中,只是宣傳不足,導致很多人不知道,目前多數人還是在達到55歲退休年齡的時候,一次性提完所有儲蓄。
他指出,根據僱員公積金局的數據顯示,多達72%的人在退休後的3年至10年內花光公積金儲蓄,造成很多退休人士無法自給自足,晚年須依靠孩子奉養。
不愁吃穿需170萬
“公積金儲蓄的用途因人而異,有些人退休後沒有工作,只依靠這筆錢來應付晚年的生活開銷,他們可以每月領取,慢慢使用這筆儲蓄。”
他補充,有些人會把這筆錢用於還清房貸、車貸或其他貸款等,讓自己的晚年不必再背負債務,有些人則希望用這筆錢去旅行,犒賞自己,因此,這項伸縮性提款的好處在於退休人士可依據各自的需求而提款。
他說,這樣的措施早有先例,就如鄰國新加坡的公積金制那樣,僱員可選擇在退休後一次性領取款項,或保留公積金以分期和分批的方式領取,以保障退休後的生活。
另一方面,黃德榮透露,隨著生活開銷節節上升,據統計,一般民眾需要170萬令吉才能在退休後不愁吃不愁穿,但是,卻有不少民眾民對公積金儲蓄少於100萬令吉的問題,根本不足以應付退休生活。
建議讓樂齡人工作
他說,除非是高收入的一群,否則普通民眾一般很難達到和生活水平相符的公積金儲蓄。他指出,中下階級民眾的公積金儲蓄只有10萬令吉至20萬令吉,最多也只能達到30萬令吉或40萬令吉,無法於退休後的生活開銷成正比。
因此,他建議政府效仿新加坡的私人機構,聘請尚有工作能力的樂齡人士工作,讓他們可以自給自足,不必完全依賴孩子奉養,況且,孩子成家後,也必須應付自己的家庭開銷,負擔沉重。
謝松柏:續儲存可賺利息
檳州樂齡人士協會主席謝松柏指出,他非常歡迎僱員公積金局的這項伸縮性提款計劃,退休人士可選擇一次性提款,也可依需求而提款,若沒有用到這筆錢的話,可以繼續儲存、賺取利息,可說是一舉數得。他說,退休人士必須好好的規劃他們的財務,才不會落得晚境淒涼,尤其是現今的生活水平不斷攀升,若退休人士不善理財,很快就會花光積蓄。
同時,他勸告退休人士在花錢時要小心,不要為了一時貪心、想賺快錢而胡亂投資,一不小心,就會跌入詐騙集團的圈套。
他也勸誡樂齡認識,不要聽信外人的甜言蜜語,以免感情和金錢受騙。

[光明日報]

Wednesday, November 21, 2012

你的人生目标是什么?


你的人生目标是什么? 

  你准备怎样度过今后三年时间? 

  如果你知道自己会在六个月后被雷电击中,你会怎样度过这六个月时间? 

  虽然听起来有些老套,但或许你从来没有仔细考虑过这个问题。我们每个人所拥有的最基础的资源就是我们的时间——我们有生之年的每一分钟、每一小时、每一天,每一年。只有在这个前提之下,我们才有可能去规划自己的时间。这也正是我为什么要建议你立即开始确立自己的人生目标。 

  我很快就会谈到你眼前所面临的问题。但是立即写出你的人生目标陈述将会帮助你发现自己真正想从生活中得到什么,并向着自己的目标前进,使你的人生更加有意义。它会使你的生活更有方向。它会让你感觉可以控制自己的命运。而且它还可以为你提供一个明确的测量手段,使你可以更好地衡量哪些活动才是真正有意义的。你将可以更好地平衡生活的各个方面,减少自己在时间分配方面所遇到的冲突。 

  人生目标陈述既没有任何魔力,也不会给你任何超人的力量。你所需要做的只是坐下来,把自己的目标写到一张纸上。有些人不大喜欢做这件事情。他们觉得这样会让自己感觉压力过大。有的人会觉得这样做会让自己感到难为情。或者他们觉得一份人生目标陈述会限制自己的行动,减少自己的创造性、灵活性,甚至会减少他们生活的乐趣。我可以向你们保证,事实远非如此。超过15000人先后参加过我的研讨会或者是亲自向我咨询,他们写出了自己的人生目标陈述,并因此有了更加清晰的人生目标——而在参加我的研讨会之前,他们当中很少有人尝试过这样做。 

  现在让我问你一个问题:你的人生目标是什么? 

  无论你是否清楚地意识到这一点,你几乎一直在思考自己的人生目标。但思考自己的人生目标跟把它写到纸上是完全不同的体验。那些没有被写下来的目标往往非常模糊——比如说“旅行”或“成为一名百万富翁”等。把目标写下来却可以让这些目标变得更加具体、更加清晰,从而帮助你对多年以来一直在不断重复的人生目标产生更加清晰的认识。 

  当把自己熟悉的目标写到纸上的时候,你就可以更加仔细地审视自己的目标,从而对自己的目标产生一个全新的视角。一旦它们有了独立的存在,你就可以仔细地观察它们——你可以对它们进行分析、修整、改变、更新,或者是重新思考。 

  不仅如此,你还可以在这个过程中发现那些真正对你重要的目标——虽然你以前从来没有提到过这些目标或者没有认真考虑过它们。之所以会这样,是因为要想写出目标,你必须首先对这一问题给出具体的答案;你必须不断细化,因为虽然你心里可能有成千上万个想法,但你不可能把所有的想法都写出。事实上,书写目标的过程本身就是一个筛选的过程,而在筛选的过程当中,你无意间就在为你的人生目标排定次序。 

  如果你以前从来没有尝试过把自己的人生目标写到纸上,那接下来的练习将可以帮助你立即开始。如果你已经列出了一份目标清单,你也可以通过下面的练习来对自己的清单进行更新。

      第二个问题:如何度过今后三年

  不假思索地快速列出生活目标的时候,你可能会写下一些比较空泛的目标,比如说“获得幸福”、“取得成功”、“有所成就”、“赢得爱情”、“为社会做些贡献”等等。在列出这些目标之后,你可以用第二个问题来进一步改进自己的目标:我将如何度过以后三年时间?(如果你的年龄已经超过30岁的话,建议你把“三年”改成“五年”。)同样,先给自己两分钟时间,尽量列出所有可能的答案,然后再给自己两分钟,对已经给出的答案进行补充。 

      第三个问题:只活6个月怎样过

  现在你可以从一个不同的角度写下第三个问题:如果我知道自己会在六个月后被雷电击中,我会怎样度过这六个月时间?(这意味着你的人生只剩下六个月的时间,你必须充分利用这段时间做一些你觉得最重要的事情。在开始列出清单之前,你要尽量让自己相信所有与死亡相关的问题都已经得到了解决。你已经签完了自己的遗嘱,为自己选好了墓地等等。所以在回答这个问题的时候,你所有的答案都应当集中在这六个月当中。) 
  
  这个问题的目的在于帮助你找出那些对你非常重要,可你现在却并没有着手去做的事情,或者是那些你应当在今后六个月里关注的事情。你可以继续像现在这样生活;或者,如果你足够富有,你可以辞掉现在的工作,用自己的积蓄过完今后的六个月。你会怎么做呢?在两分钟时间里尽快写出答案,然后再用两分钟时间修改你的答案。(不要过多地考虑这个问题,只管写出答案。) 

  如果你到现在还没动手,我建议你立即开始,从第一个问题开始。这是一项重要的练习,它将会让你受益无穷。

  花上至少两分钟时间,仔细斟酌并修改你对以上三个问题的回答。如果愿意,你也可以花上更多时间。 

  在回顾这三个问题的答案时,你可能会发现第二个问题的答案其实是第一个问题答案的延伸,没关系。有些人还发现第三个问题实际上是前两个问题的延伸,但还有一些人发现自己在第三个问题上的答案跟前两个问题的答案截然不同——那是因为他们突然意识到自己的时间不多了。 

  比如说,我可能不会辞掉自己的工作去做环球旅行。因为我非常喜欢自己的工作,所以我会选择尽可能地向客户提供时间管理方面的建议,我肯定会减少自己的工作时间,但基本上不会改变太多。 

  其他人可能会说,“好吧,我从现在开始就什么也不做了,每天只是吃吃喝喝,反正我再过六个月就要死了,还不如让自己快快乐乐地过完这六个月。我会做一次环球旅行,花光我所有的钱,做完那些我早就想做的事情。”对于这个问题,没有所谓的“正确”答案。每个人完全可以根据自己的实际情况做出自己的选择。 

  对于那些喜欢眼前工作的人来说,第三个问题只会督促他们继续努力做好自己当前的工作。 

  而对于那些有其他事情要做的人来说,他们的生活或许真的会因此发生改变。他们不应该把自己真正想做的事情排在后面。我的第三个问题可以帮助他们意识到自己的真正需要。关键在于:如果能够进行正确的时间管理,一个人没有理由不立即开始那些自己早就想做的事情。 

  好了,现在你已经完成了自己的目标清单。但你可能并没有足够的时间去做自己想做的一切。这就会进一步导致不同目标之间的冲突。 

  不同目标之间的冲突未必是一件坏事。“花更多时间取得职业发展”可能会跟“花更多时间跟家人在一起”发生冲突。但从另一方面来说,这种冲突又会促使你提高工作效率,更加有效地利用自己的时间。而且从另一方面来说,如果这种冲突使得你产生一种挫折感,那你就会通过更好地利用时间来解决这一冲突。


Tuesday, November 20, 2012

IOI Corp Q1 net profit more than doubles


KUALA LUMPUR: IOI Corp Bhd's first quarter net profit ended September 2012 more than doubled to RM604.3 million from a year ago, thanks to stronger contribution from its property development and oleochemical businesses.

In its filing to the stock exchange yesterday, IOI said it posted pre-tax profit of RM730.8 million, 72 per cent higher than RM424.1 million, a year ago.

The increase is due mainly to paper gain of RM259.2 million on foreign currency denominated borrowings and higher contributions from all major segments other than plantation segment.

IOI's oleochemical profits increased to RM73.2 million from RM33.2 million. 

The group reaped higher profit margins from the product sales of its oleochemical and specialty fats business.

During the quarter, IOI's plantation profit shrank 28 per cent to RM401.2 million from RM557.1 million reported a year ago. The lower profit was due mainly to lower harvest of fresh fruit bunches coupled with lower palm oil prices. 

Average palm oil price realised in the first quarter amounted to RM2,941 a tonne, compared to RM3,149 a tonne posted a year before.

Like other plantation companies, IOI's oil palm business continues to face challenges on manpower constraints and prevailing lower palm oil prices. 

However, in the mid-term, the group expects to perform well with resilient demand from the food sector, price competitiveness over other edible oils.

This is mainly fuelled by higher consumption of cooking oil in emerging markets like Asia and Africa.

IOI expects palm oil price to recover beginning early 2013. 

Two months ago, prices plunged to a low of RM2,255 a tonne. It has since bounced back to trade at around RM2,400. 

Yesterday, the third month benchmark crude palm oil futures on Bursa Malaysia Derivatives Market added RM30 to close at RM2,459 a tonne.

IOI's property development profit climbed nine per cent to RM111.8 million, thanks to higher share of results from Singapore jointly controlled entities. 

Back home, its property investment profit jumped 13 per cent to RM15.2 million from RM13.5 million as occupancy rates and rental yields of select real estate improved.

[btimes]

Mah Sing bullish on RM3b sales

KUALA LUMPUR: Mah Sing Group Bhd is bullish on achieving sales of RM3 billion in fiscal 2013 and this time it will roll out more products targeting foreign purchasers.

The group plans to increase the base of its foreign purchasers from the current 5-6 per cent to 10-15 per cent, says group managing director cum group chief executive, Tan Sri Leong Hoy Kum.

Mah Sing has about 40 ongoing projects that have remaining gross development value (GDV) of over RM20 billion.

With a cash pile of RM545.3 million, it plans to roll out RM3.76 billion worth of new products next year from existing and new projects, Leong said in a statement yesterday on its third quarter results.

For the nine months ended September 30, 2012, Mah Sing's net profit rose 37 per cent to RM175.2 million from the corresponding period in the previous year, driven by changes in property mix.

Revenue was up 16 per cent to record RM1.3 billion, attributable to property development activities carried out in Kuala Lumpur, Klang Valley, Penang Island and Johor Baru.

Mah Sing's unbilled sales as at September 30 were around RM2.95 billion or 2.2 times the revenue recognised from the property division in 2011, giving the group significant earnings visibi-lity.

For fiscal 2013, Mah Sing is targeting to achieve 59 per cent sales from its projects in Greater Kuala Lumpur, 20 per cent from Johor, 14 per cent from Penang and six per cent from Sabah.

Leong said the star performers for 2013 will be Southville City in Bangi, M Residence 1 and 2 in Rawang, Kinrara Residence in Puchong and Garden Residence in Cyberjaya.

"We have consistently achieved more than RM2 billion sales since 2011, and our stable of 40 projects will enable us to continue sustaining our sales," he said. 

Mah Sing is on track to meet its 2012 sales target of RM2.5 billion, having achieved about 90 per cent or close to RM2.2 billion as at November 15.

Having recently concluded an enbloc sale, Mah Sing is upbeat there would be more deals ahead. Since 2007, Mah Sing has completed seven enbloc deals with institutional and private investors.

[btimes]

Sunday, November 18, 2012

80后的,一定要看!MY GENERASI

短短的几分钟video,让我回想起我们的童年~
80后的朋友~你们一定要看~



A simple short we produced to remind us what it was like back in the old days during our primary school days.

Share this with your school mates, ex school mates, ex college mates, colleagues to remind them how simple life was back then ^^

Saturday, November 17, 2012

McDonald’s to give away 200,000 free burgers @ 19/11/2012 07.00am



PETALING JAYA: They say eat breakfast like a king and McDonald's Malaysia has decided to celebrate the most important meal of the day by giving away over 200,000 free Egg McMuffin burgers on Monday.
Called the McDonald's Breakfast Day, all of its restaurants nationwide will be giving away freshly-made Egg McMuffin burgers to the first 1,000 customers.
McDonald's Malaysia managing director Sarah Casanova said the initiative was to reinforce the importance of starting the day with a wholesome breakfast.
“By offering Malaysians breakfast on us, we want to start a movement and rally people to make a good breakfast an essential part of a great morning,” said Casanova, who is also McDonald's Malaysia and Singapore regional manager, in a statement here yesterday.
According to McDonald's Malaysia, the Egg McMuffin is made from farm fresh egg and high-quality golden cheese with a slice of chicken roll on freshly toasted English muffin.
The first 1,000 customers at all 215 breakfast restaurants nationwide, including Genting and airport stores, will receive the free burger between 7am and 10am while the offer lasts.
It is limited to one Egg McMuffin per customer per visit and is only valid for in-store, take-away and drive-through purchases.
For more information on McDonald's Breakfast Day and a list of its breakfast restaurants, visit www.mcdonalds.com.my.


**LiangChai: 免费的雞蛋麥滿分漢堡,不拿白不拿.  Enjoy it la ^^

Thursday, November 15, 2012

Eurozone back in recession in Q3


LONDON (AP) -- The 17-country eurozone has bowed to the inevitable and fallen back into recession for the first time in three years as a sprawling debt crisis took its toll on the region's stronger economies.
And with surveys pointing to increasingly depressed conditions across the eurozone at a time of high unemployment in many countries, there are fears that the recession will deepen, and make the debt crisis even more difficult to handle.
Official figures Thursday showed that the eurozone contracted by 0.1 percent in the July to September period from the quarter before as economies including Germany and the Netherlands suffer from falling demand.
The decline reported by Eurostat, the EU's statistics office, was in line with market expectations and follows on from the 0.2 percent fall recorded in the second quarter. As a result, the eurozone is officially in recession, commonly defined as two straight quarters of falling output.
"We can dispense with the euphemisms and equivocation, and openly proclaim that the euro area economy is indeed in technical recession," said James Ashley, senior European economist at RBC Capital Markets.
Because of the eurozone's grueling three-year debt crisis, the region has the focus of concern for the world economy. The eurozone's economy is worth around €9.5 trillion, or $12.1 trillion, which puts it on a par with the U.S. economy. The region, with its 332 million population, is the U.S.'s largest export customer, and any fall-off in demand will hit order books.
While the U.S has managed to bounce back from its own savage recession in 2008-09, albeit inconsistently, and China continues to post still-strong growth, Europe's economies have been on a downward spiral — and there is little sign of any improvement in the near-term.
The eurozone has managed to avoid returning to recession for the first time since the financial crisis following the collapse of U.S. investment bank Lehman Brothers, mainly thanks to the strength of its largest single economy, Germany.
But even that country is struggling now as confidence wanes and exports drain in light of the debt problems afflicting large chunks of the eurozone.
Germany's economy grew a muted 0.2 percent in the third quarter, down from a 0.3 percent increase in the previous quarter. Over the past year, Germany's annual growth rate has more than halved to 0.9 percent from 1.9 percent.
Perhaps the most dramatic decline among the eurozone's members was seen in the Netherlands, whose economy shrank 1.1 percent on the previous quarter.
Five eurozone countries are in recession — Greece, Spain, Italy, Portugal and Cyprus. Those five are also at the center of Europe's debt crisis and are imposing austerity measures, such as cuts to pensions and increases to taxes, in an attempt to stay afloat.
As well as hitting workers' incomes and living standards, these measures have also led to a decline in economic output and a sharp increase in unemployment.
Spain and Greece have unemployment rates of over 25 percent. Their young people are faring even worse with every other person out of work. As well as being a cost to governments who have to pay out more for benefits, it carries a huge social and human cost.
Protests across Europe on Wednesday highlighted the scale of discontent and with economic surveys pointing to the downturn getting worse, the voices of anger may well get louder still.
"The likelihood is that this anger will continue to grow unless European leaders and policymakers start to act as if they have a clue as to how to resolve the crisis starting to unravel before their eyes," said Michael Hewson, markets analyst at CMC Markets.
The wider 27-nation EU, which includes non-euro countries, avoided the same fate. It saw output rise 0.1 percent during the quarter, largely on the back of an Olympics-related boost in Britain.
The EU's output as a whole is greater than the U.S. It is also a major source of sales for the world's leading companies. Forty percent of McDonald's global revenue comes from Europe - more than it generates in the U.S. General Motors, meanwhile, sold 1.7 million vehicles in Europe last year, a fifth of its worldwide sales.

Wednesday, November 14, 2012

46条足以震撼你的生活小常识


1、常吃宵夜.会得胃癌因为胃得不到休息
2、一个星期只能吃四颗蛋.吃太多.对身体不好
3.鸡屁股含有致癌物不要吃较好
4、饭后吃水果是错误的观念应是饭前吃水果
5、女生月经来时.不要喝绿茶反正茶类不要喝就对了.多吃可以补血的东西
6、喝豆浆时不要加鸡蛋及糖也不要喝太多
7、空腹时不要吃蕃茄最好饭后吃
8、早上醒来.先喝一杯水预防结石
9、睡前三小时不要吃东西会胖
10、少喝奶茶因为高热量.高油.没有营养价值可言.长期饮用.易罹患高血压.糖尿病.等疾病
11、刚出炉的面包 不宜马上食用
12、远离充电座人体应远离30公分以上.切忌放在床边
13、天天喝水 八大杯
14、每天十杯水膀胱癌不会来
15、白天多喝水晚上少喝水
16、一天不要喝两杯以上的咖啡喝太多易导致失眠,胃痛
17、多油脂的食物少吃. 为得花5~7小时去消化,并使脑中血液集中到肠胃.易昏昏欲睡
18、下午五点后.大餐少少吃因为五点后身体不需那么多能量
1910种吃了会快乐的食物深海鱼,香蕉,葡萄柚,全麦面包,菠菜,大蒜,南瓜,低脂牛奶,鸡肉,樱桃
20、睡眠不足会变笨一天须八小时睡眠,有午睡习惯较不会老
21、最佳睡眠时间是在 晚上10~清晨6
22、每天喝酒不要超过一杯因为酒精会抑制制造抗体的B细胞,增加细菌感染的机会
23、服用胶囊应以冷水吞服(可以第一个吃), 睡前30分先服药.忌立即躺下
24、酸梅具防止老化作用青春永驻;肝火有毛病者宜多食用
25、掉发因素熬夜,压力,烟酒,香鸡排.麻辣锅.油腻食物.调味过重的料理
26、帮助头发生长: 食用包心菜,.豆类;少吃甜食(尤其是果糖)
27、每天一杯柠檬汁,柳橙汁不但可以美白还可以淡化黑斑
28、苹果是机车族、瘾君子、家庭主妇的常备良药, 一天一颗,才能让自己有个干干净净的肺
29、抽烟又吃维他命(B胡萝卜素-A维他命的一种), 会致癌,尽早戒烟.才是最健康的做法
30、女性不宜喝茶的五个时期月经来时,孕妇,临产前.生产完后,更年期
31、抽烟,关系最大的是 肺癌,唇癌,舌癌,喉癌,食道癌,也与膀胱癌有关
32、饮酒导致肝硬化 .引发肝癌
33、吃槟榔会导致口腔纤维化口腔癌
34、食物过于精细,缺乏纤维含大量脂肪,尤其是胆固醇会引发胃癌
35、食物过于粗糙营养不足时导致食道癌,胃癌
36、食品中的黄曲毒素亚硝酸类物皆具有致癌性
37、不抽烟拒吸二手烟
38、适量饮酒不拚久.不醉酒
39、减少食用 盐腌.烟熏,烧烤的食物
40、每天摄取新鲜的 蔬菜与水果
41、每天摄取富含高纤维的 五谷类及豆类
42、每天摄取均衡的饮食不过量
43、维持理想体重不过胖
44、保持规律的 生活与运动
45、保持 轻松愉快的心情
46、正确饮食习惯早上吃的像皇帝,中午吃的像平民,晚上吃的像乞丐

Wednesday, November 7, 2012

Obama wins re-election, makes history again


U.S. President Barack Obama and first lady Michelle Obama (R) embrace Vice President Joe Biden (L) and Dr. Jill Biden moments after the television networks called the election in their favour, while watching election returns at the Fairmont Chicago Millennium Park in Chicago - REUTERSU.S. President Barack Obama and first lady Michelle Obama (R) embrace Vice President Joe Biden (L) and Dr. Jill Biden moments after the television networks called the election in their favour, while watching election returns at the Fairmont Chicago Millennium Park in Chicago - REUTERS
WASHINGTON: US President Barack Obama swept to re-election Tuesday, creating history again by defying the undertow of a slow economic recovery and high unemployment to beat Republican foe Mitt Romney.
Obama became only the second Democrat to win a second four-year White House term since World War II, when television networks projected he would win the bellwether state of Ohio where he had staged a pitched battle with Romney.
"This happened because of you. Thank you," Obama tweeted to his 22 million followers on Twitter as a flurry of states, including Iowa, which nurtured his unlikely White House dreams suddenly tipped into his column.
With a clutch of swing states, including Florida and Virginia still to be declared, Obama already had 275 electoral votes, more than the 270 needed for the White House and looked set for a comfortable victory.
There was a sudden explosion of jubilation at Obama's Chicago victory party as the first African American president, who was elected on a wave of hope and euphoria four years ago, booked another four years in the White House.
Romney's aides had predicted that a late Romney wave would sweep Obama from office after a single term haunted by a sluggish recovery from the worst economic crisis since the 1930s Great Depression and high unemployment.
But a huge cheer rang out at Obama headquarters when television networks projected Obama would retain Pennsylvania and its 20 electoral votes, and the party grew wilder as they called Wisconsin and Michigan.
The mood at Romney headquarters in Boston however had grown subdued throughout the evening as partisans stared at their smart phones.
Disappointed Republicans were seen leaving what had been billed as a celebration of Romney's expected triumph in central Washington.
Defeats in New Hampshire, where Romney has a summer home and Wisconsin, the home of Republican vice presidential nominee Paul Ryan were especially sickening for Republicans.
Early signs were that the election, while a building triumph for Obama would do little to ease the deep polarization afflicting US politics, as Republicans racked up huge margins in safe states, though struggled in battlegrounds.
Exit polls appeared to vindicate the vision of the race offered by Obama's campaign, when top aides predicted that Obama's armies of African American, Latinos and young voters would come out in droves.
Polls also showed that though only 39 percent of people believed that the economy was improving, around half of Americans blamed President George W. Bush for the tenuous situation, and not Obama.
The president, who made history by becoming America's first black president after a euphoric victory, carved a new precedent on Tuesday by defying the portents of a hurting economy to win a second term.
He awaited his fate in his hometown of Chicago, while Romney, a multi-millionaire former investment manager and Massachusetts governor was laying low in a hotel in Boston awaiting results. As expected, television networks projected that Republicans would win the House of Representatives.
Democrats clung onto the Senate, and retained a seat in Missouri, where Senator Claire McCaskill fended off a challenge by Representative Todd Akin, whose remarks about rape and abortion sparked national outrage.
Both presidential candidates had earlier marked time while voters dictated their fates.
Romney appeared caught up in the emotion of seeing his name on the ballot for President of the United States and also saw an omen in a huge crowd that showed up at a multi-story parking lot to see his plane land at Pittsburgh airport.
"Intellectually I felt that we're going to win this and I've felt that for some time," Romney told reporters on his plane.
"But emotionally, just getting off the plane and seeing those people standing there... I not only think we're going to win intellectually but I feel it as well."
While Romney penned his victory speech, Obama took part in his election day tradition of playing a game of pick-up basketball with friends, including Chicago Bulls legend Scottie Pippen, after visiting a campaign office near his Chicago home.
The president, who like a third of Americans voted before election day, congratulated Romney on "a spirited campaign" despite their frequently hot tempered exchanges.
"I know that his supporters are just as engaged and just as enthusiastic and working just as hard today. We feel confident we've got the votes to win, that it's going to depend ultimately on whether those votes turn out," he said.
"I think anybody who's running for office would be lying if they say that there's not some butterflies before the polls come in because anything can happen," the president added later in a radio interview.
CBS News, quoting early exit polls, said 39 percent of people approached after they had voted said the economy, the key issue, was improving, while 31 percent said it was worse and 28 saw it as staying the same.
Voters were also choosing a third of the Democratic-led Senate and the entire Republican-run House of Representatives. But, with neither chamber expected to change hands, the current political gridlock will likely continue.
The US presidential election is not directly decided by the popular vote, but requires candidates to pile up a majority - 270 - of 538 electoral votes awarded state-by-state on the basis of population.
A candidate can therefore win the nationwide popular vote and still be deprived of the presidency by falling short in the Electoral College.
The election went ahead in New Jersey with thousands of people without power, and large areas devastated by superstorm Sandy which roared ashore last week killing more than 100 people.
Adora Agim, an immigrant from Nigeria, said the chaos shouldn't stop voting. "I have lived in a Third World country where your vote does not matter. It's nice to be somewhere where it matters," she said, in Hoboken, New Jersey.
The central message of Obama's campaign has been that he saved America from a second Great Depression after the economy was on the brink of collapse when he took over from Republican president George W. Bush in 2009.
He claims credit for ending the war in Iraq, saving the US auto industry, killing Osama bin Laden, offering almost every American health insurance, and passing the most sweeping Wall Street reform in decades.
Romney sought to mine frustration with the slow pace of the economic recovery and argued that the president was out of ideas and has no clue how to create jobs, with unemployment at 7.9 percent and millions out of work. - AFP

Hartalega Q2 net stretches to RM58.6m


KUALA LUMPUR: Hartalega Holdings Bhd, a premium latex glove manufacturer, posted a profit after tax (PAT) of RM58.57 million for its second quarter ended September 30 2012, a 26.8 per cent jump from the preceding fiscal year's corresponding quarter.

The group's profit before tax (PBT) rose to RM76.28 million, a 28.1 per cent rise from RM59.55 million previously.

The results were achieved on the back of a turnover of RM255.01 million compared with RM229.54 million before.

The group also recorded strong results for the first half of the financial year 2013, registering a PAT of RM112.01 million compared with RM100.91 million in the preceding year's corresponding period. 
PBT stood at RM146.19 million for the first six months of the financial year compared with RM130.22 million for the same period in the previous year. 

Meanwhile, revenue for the first half of the financial year also rose to RM502.69 million from RM448.91 million before. 

For the quarter under review, the group's earnings per share (EPS) was 8.01 sen compared with 6.34 sen previously. 

For the six-month period, EPS was 15.31 sen compared with 13.87 sen for the same period before. Its net assets per share was 94.27 sen as at September 30 2012. 

Hartalega said in a statement yesterday that in view of the strong results, the board has declared a first single-tier interim dividend of 3.5 sen per share for its financial year ending March 31 2013. The entitlement date is November 23 2012 and payable on December 13 2012. 

Hartalega's executive chairman and managing director Kuan Kam Hon said the performance was attributed to the increased manufacturing efficiency at its production plants, resulting in rising speed of production lines. 

This was further aided by a drop in raw material costs for both nitrile and latex, which decreased substantially from the record highs seen earlier this year.

[Btimes]

Sunday, November 4, 2012

股價連漲‧謠言四竄‧豐隆和大眾:不合併



(吉隆坡2日訊)最近銀行業併購消息不斷,最新消息指豐隆銀行(HLBANK,5819,主板金融組)可能“以小吃大"併購大眾銀行(PBBANK,1295,主板金融組),儘管這兩家銀行已否認,但每當銀行業併購熱潮掀起時,市場仍落力為豐隆銀行及大眾銀行配對,不排除合併的可能。
大馬研究更直接表示,若以目前的股價賬面值展開交易,涉及的總收購成本將達到560億令吉,或相等於大眾銀行的每股15令吉80仙。
隨著近期豐隆銀行及大眾銀行股價上漲,市場開始盛傳這兩家銀行將展開併購活動,不過豐隆銀行及大眾銀行受詢時均對這項消息作出否認,並指不可能發生。
銀行併購消息
此起彼落
除了再度浮上台面的豐隆銀行及大眾銀行,近期備受關注的配對組合還包括馬來亞銀行(MAYBANK,1155,主板金融組)及興業資本(RHBCAP,1066,主板金融組)。
然而,興業資本強調未與馬銀行進行合併洽談,而馬銀行也說對興業資本沒有興趣。
一個月內
豐隆銀行漲12%大眾銀行揚10%
豐隆銀行及大眾銀行股價表現亮眼,紛紛刷新歷史新高紀錄,引來併購之嫌,豐隆銀行從10月初至今已揚升了12.06%,最高一度站上14令吉98仙;大眾銀行則在業績看俏支撐下,一度觸及16令吉零2仙高位,這一個月以來走挺了10.18%。
今日閉市,豐隆銀行及大眾銀行走勢各異,豐隆銀行起2仙至14令吉68仙,大眾銀行卻跌14仙至15令吉80仙。
目前大眾銀行以2013財政年的2.8倍股價賬面值比交易,比較豐隆銀行只有2.1倍。以市值計,大眾銀行比豐隆銀行超出近1倍,寫下560億令吉,豐隆銀行僅為280億令吉。
英特太平洋證券研究主管馮廷秀認為,當初豐隆銀行收購國貿資本(EONCAP)已面對諸多阻力,不太可能這麼快又展開另一場併購案,須耗費一段時間才能消化整合活動。
大馬華資銀行已“買少見少"
大馬華資銀行已“買少見少",豐隆銀行及大眾銀行是當中的代表,因而格外受到市場的關注。
大馬研究表示,若豐隆銀行通過發售新股收購大眾銀行,並以10%收購成本以次級債務融資,涉及發售的新股將高達31億股,比豐隆銀行目前的19億股本多出1.7倍。
“豐隆銀行2013財政年股東基金料只有130億令吉,但收購案將促使股東基金飆升超過5倍至670億令吉。"
不過,豐隆銀行的淨利僅稍微增加超過3倍,從目前的18億令吉,走高至60億令吉,短期效益顯得不大。
合併將影響股本回酬
大馬研究表示,一旦合併,豐隆銀行及大眾銀行的總資產雖將名列第二,不過股本回酬卻將受到影響,預計從15.1%直線滑跌至9.5%,進而導致目標價潛在遭調降至13令吉。
無論如何,兩者在國內市場的核心零售業務將佔據有利位置,其中貸款市佔率料增至25%(豐隆銀行及大眾銀行各為9%及16%),打倒馬銀行的17%;房貸市佔率也提昇至29%,非住宅房貸42%,車貸31%,存款額佔據25%。
大馬研究說,以發股籌資計,豐隆銀行的賬面值將從目前的每股7令吉13仙,翻倍至13令吉40仙,而發售附加股則將促使每股賬面值寫下11令吉70仙。
“受到良好的市佔率數據支撐,我們相信豐隆銀行的股價賬面值比不太可能降至1倍以下,意味著若併購案真的發生,豐隆銀行股價的下滑空間有限。"
大馬研究維持豐隆銀行“守住"評級,合理價15令吉30仙。不過,大馬研究指出,若豐隆銀行通過發售新股收購大眾銀行,預計豐隆銀行的合理價將從目前的15令吉30仙,下跌至13令吉;若以發售附加股籌資,更將進一步調低至11令吉39仙。
更重要的是,即使豐隆金融(HLFG,1082,主板金融組)持有的豐隆銀行股權不變,若豐隆銀行合理價下跌,豐隆金融在豐隆銀行的投資值將遭“貶值",從目前的177億令吉走低至150億令吉。
豐隆金融在豐隆銀行的持股權也將從目前的64%,大幅減至23%,導致這對豐隆金融而言不具吸引力。
根據敏感度分析,豐隆銀行及大眾銀行的股權架構將出現變化,換股比例或相等於每1股大眾銀行,將換取豐隆銀行的0.9股。
目前大眾銀行的大股東兼創辦人丹斯里鄭鴻標持有大眾銀行的24%股權,在展開換股活動後,持股將減至15%。
大馬研究表示,為了解決股權架構問題,豐隆銀行可能考慮通過附加股計劃來融資收購活動。以每股13令吉折價計,附加股發售比例近乎是1配1,但預計導致合理價挫至11令吉39仙。
市場關注鄭鴻標接班人
年屆82歲的大眾銀行創辦人鄭鴻標一直是公司的核心人物,對業務營運穩定性扮演積極角色,隨著旗下大眾銀行及倫平資本(LPI,8621,主板金融組)相繼傳出併購消息,鄭鴻標的未來動向是否已露出端倪呢?
鄭鴻標旗下的保險業者――倫平資本也在一天前否認與安聯保險(ALLIANZ,1163,主板金融組)展開併購。
雖然接班人問題未明朗化,但分析員相信大眾銀行短期內不會與豐隆銀行合併,而是繼續成為個別獨立性銀行,這只不過是“舊聞重炒"。
一群小股東曾在今年初舉行的股東大會上埋怨管理層遲遲不擬定繼承人計劃,擔心公司丟失了方向盤,不過馮廷秀認為這不會影響大眾銀行未來的前進之路,業務發展將照常進行,不受影響。
同時,隨著國家銀行早前曾鼓吹大馬銀行業邁向整合,未來料掀起更多併購案,惟馮廷秀指出,依靠併購壯大銀行規模並不意味著會創造更高效益,反之將導致銀行業的競爭減弱。
“目前我們的市場擁有各類型銀行,可營造市場競爭及互補不足之處,銀行數量越來越少反而不是一件好事。"
分析員也認為倫平資本積極與外資普險業者進行策略結盟,相信現階段無須透過併購來取得成長,反之安聯保險致力於展開籌資活動,近期股價飆升或與此有關。(星洲日報/財經

**LiangChai: 我不想PBB Bank 就这样的吞掉。豐隆銀行的Customer Service 真的很差。。。满足不到顾客要求。

Saturday, November 3, 2012

Dr Richard Teo - Thoughts of Life, Wealth, Success 财富不是幸福-医生演讲


视频的前言(翻译)
这位是张医生,他今天(2012-01-19)会无私地和你们国大牙医学生分享他一生的经历。张医生今年四十岁,患有第四期的肺癌并正在接受化疗[请观看Youtube的: Dr Richard Teo - Thoughts of Life, Wealth, Success ...] 





张医生开始演讲(翻译):
各位,早上好。我的声音有点嘶哑,请多原谅。
首先,让我自我介绍。我叫Richard Teo,是一名医生。我这次想与你们分享我人生的经历。我很感谢你们教授邀请来到这里演讲,尤其是当你们走上外科牙医生涯的第一步,希望你们会去思考人生其他的方面。
从小,我就是这社会典型的产品,相对来说比较成功的产品。我是从一个中下层家庭成长,媒体及身边朋友会灌输我成功是幸福的概念,而成功必须要有财富。因为有了这思维,从小我就形成竞争激烈的性格。我不只要上重点学校,还要在各方面得到成功,如学校的制服团体,田径。我需得到奖杯,要成功,得优越奖,国家学府优越奖,等等。那就是我的竞争激烈性。
后来,我上了国立大学的医科系,毕业成为一名医生。你们可能知道医科系最热门之一的专科就是眼科,所以我也追寻那专科。我因此被接受为眼科实习生。国立大学甚至颁发一份研究奖学金让我开发利用激光器来治疗眼睛。通过这研究,我得了两项专利,一项是关于医疗器械,另项是关于激光医疗。
但你们知道吗,这些学术成就并没带给我任何财富,所以当我完成卫生部(MOH = Ministry of Health) 的奖学金服务义务,我决定眼外科实习需太长的时间,而私营医疗行业能赚更多钱。
近几年你们可能会留意到美容医学逐渐流行起来,能赚很多钱。所以我觉得在机构里已待够并且该是离开的时候了。我就辞掉在半途的眼外科实习,在外成立自己的美容诊疗所及日间手术服务。
你们知道最矛盾的是什么吗?社会不认为一般的全科医生或家庭医生是英雄,而把富人和名人当成英雄。一般人会对花二十新元去看全科医生感到不满,但会毫无疑问地把几万新元花在吸脂,乳房扩大及类似手术上。这是否没头脑吧?哪,干一般的医生不如成为美容医生更好吗?
从原本该医治病患者,我决定改成一名荣耀的美容师。一开始,生意显得不错,甚至特好。病人等待诊疗时间从一星期,逐渐变成三星期,一个月,两个月,三个月。。。。虚荣真的是梦幻般的生意。因此我聘用了一名医生,二,三,四名医生。第一年内我们已经能赚几百万新元,才一年。不满的原因是因为我已被钱财迷住。
我把生意扩充到印度呢西亚去寻找那里的富有太太们,她们对于做一项手术都不会介意。因此,我生活也变得很不错。哪,对于剩余的金钱我该怎么处理?周末又怎么过?一般上,我会参加一些汽车俱乐部聚会。我把多余现金买了一辆跑车并跟随汽车俱乐部到马来西亚吉隆坡附近的Sepang赛场去赛车。那就是我的生活。还剩下的余钱又该怎么处理?我就买了一辆法拉利跑车。当时,法拉利458型还没出炉,我就买了法拉利Spyder Convertible 430。这张照片里是我的朋友,他是我以前的同学,也是一名外汇交易银行家,他买下红色一辆因为他一向希望拥有一辆红色法拉利,而我就要了一辆蓝色的。
有了跑车又该做些什么呢?那就是买别墅,盖自己的洋房。我们就到处寻找高级洋房(GCB = Good Class Bungalows). 找土地建造自己的别墅。哪,又怎样过生活呢?我们都会想跟名流,富豪及佳丽们交流。这照片里的佳丽就是环球小姐竞赛的新加坡代表Rachel  Kum小姐,我们周围朋友就是名流,富豪佳丽等。对了,这就是Facebook的联合创始人Eduardo Saverin先生,身价二十六亿美元,这就是我们的生活方式,花天酒地用餐,上等餐馆以及米其林厨师(Michelin chefs) 等。
当时,我以为我拥有一切,事业也到了巅峰。照片里的我是在健身室,我以为任何事情都在我掌握中而且也达到事业巅峰。但我就是错了,我并没有掌握一切。去年三月,我开始在不同地方感觉到腰痛,还以为是因为在健身室所做的激烈下蹲。我就去新加坡中央医院 (SGH = Singapore General Hospital) 找了同学,说道“嘿,你能帮我做个磁共振成像扫描 (MRI = Magnetic Resonance Imaging) 吗?目的是为了确实不是椎骨滑盘等问题。

当晚,同学打了电话便说,你知道吗。。。我们找到。。。你脊柱里的骨髓更换。。。我就问“抱歉,那是什么意思呢?”当然我已明白她的暗示,但还是不能接受现实。第二天,我们做了更多扫描,如正电子发射断层扫描 (PET = Positron Emission Tomography). 医院方面发现我已得了第四期的后期肺癌。
我就假装问,“哇,那是从那里来的?”癌细胞已传播到脑部,脊柱,肝脏,肾上腺。你知道吗,一时刻我以为拥有全部,能把一切完全地掌握在我控制下,也达到人生的巅峰,另时刻又发现失去一切。这照片是我肺部的电子计算机断层 (CT = Computer  Tomography) 扫描 ,你所看到的每一点是一颗肿瘤,我们叫它栗疹的或栗粒状肿瘤。事实上,我的肺里有几万栗粒状肿瘤。即时接受化疗,我最多能活多三四个月。

我生命会粉碎倒下来吗,当然会,谁不会呢?我变得萧条,当然,严重的抑郁症。我以为拥有一切但矛盾的是我所有的,我的成就,奖杯,跑车,别墅及一切,还以为能带给我快乐。我感觉得萧条,有严重的抑郁症。想到我的所有并没带来幸福,就算拥抱着我的法拉利入眠并不能使我快乐,这几个月里这些没带给我一点安慰。你知道吗,这一切想法,以为是真正的快乐但并不是。

这十个月以来能真正带给我愉快是跟别人,爱我的人,朋友以及真正关心我的人沟通,他们和我一起欢笑,一起痛哭。他们带给我欢乐,幸福,而不是我的物质及所有。以前,我已为那些物质能带来愉快,但却没有。假如那些真能,我应该感觉到快乐才对啊。

在我最萧条时,你知道吗,当传统春节来临时,以往我会驾驶我浮华的跑车到处去拜年,拜访亲戚,把车炫耀于朋友。我还已为那就是快乐。那确实是愉快,但我亲戚朋友真的会和我分享快乐吗?他们有些连生活都面对困难,而看到我把浮华跑车炫耀他们的目光?不,他们不会体会我的愉快。他们面对困难,乘搭公交。事实上,我会使亲戚朋友羡慕我妒忌我的所有,甚至憎恨我。那些就是所谓羡慕物质。物质是我的,把它炫耀而以为会感到傲慢与自负。

我的行为并没带给亲戚朋友任何愉快,有时候反而是憎恨,而我以为那是真正的幸福。
让我和你们分享另个故事。当我是你们的年龄,曾住在国大的爱德华七世太子宿舍,我有位性格古怪的朋友,他叫Jennifer 而我们是好朋友。每逢在路上走路时,当她看见地上有蜗牛她会把它捡起来而另外放在草地上。我会问她需要这么做吗,何必为了一只蜗牛把手弄脏?事实上,她真正能体会蜗牛很可能会被粉碎死,对我那只是一只蜗牛,不会避开人类的途径就该被粉碎死亡。这就是进化的过程对吗?矛盾吧?

 那就是正在被训练为该有怜悯心及有同情心医生的我,但并不是。
毕业后,我被分配到国大医院的癌症专科部作为实习医生,每隔一天,甚至每天我会见证那里的死亡。我会见到病人所经历的痛苦,每几分钟他们用手按引进吗啡来减轻疼痛,利用氧气来帮助他们最后的呼吸等。当时,对我那只是我的工作。每天到诊所或病房抽血或给予药物治疗时,那里的病人是否是真实吗?不是,那只是我的工作。做完后就离开病房,我等不及回家干自己的事。

病人所经历的疼痛及痛苦是否真的?答案是不。当然,我懂得怎样形容病人所感受及经历的专业词语。事实上,我并不理解他们的感受,直到我自己成为病人。一直到现在我才真正体会他们的感受。如果你问我假如能有从新的机会我是否会当不同的一位医生,答案一定是,因为现在我真正能体会病人所经历的痛苦。就是需通过艰难磨练才体会这一点。
当你们开始第一年的学习,并走上牙医外科历程的第一步,允许我给与你们两方面的挑战。最终,你们都会逐渐地走上私立医疗行业。你们会积累财富,这是肯定的。仅做一颗牙种体就能带给你几千新元。这是幻想似的钱财。成功并没错,有财富完全没错,唯一的烦恼就是我们不会怎样应付成功。为什么这样说呢?当我开始积累钱财,拥有越多钱时我就要求更多。逐渐我被钱财迷惑着。

就像之前我展示的,我要做的就是得到更多财产,达到社会所认为的巅峰。我被迷惑到没有其他事情是更重要。病人只是收入的来源。从病人身上我尽量挤出每一分钱。很多时候我忘记针对谁服务,我迷失到不对任何人服务而只为自己服务。我就是变得那样。不管是私立医科或牙科行业里,有时候我们会告诉病人一些不是指定但又不是很明确的疗法。即使这些疗法不是必要的,但我们还是推荐它。在进行治疗的过程,我们会失去医生的道德标准而为自己服务。近年来,为了给生意有优势,我们会不顾虑地说同事及同行竞争者的坏话。目前,这就是一些私立医疗及牙科行业里的状况。

所以,我对你们提出的挑战就是不要失掉医疗专业的道德标准。我就是通过艰苦的经历才理解这个教训,也希望你们不会像我一样。第二点是,开始实践时我们会逐渐对医治病人产生一种麻木感,不管是在公立或私立医院。当我在公立医院时并面对成堆的文件夹,我来不及把文件夹处理掉,也来不及把病人处理出诊疗室。事实上病人群实在是太多,因为那只是工作而我认为是日常工作,过程是它的一部分。当时我能真正体会到病人的感受吗,他们的恐惧和焦虑吗?真正能明白他们所承受的吗?一直到这发生在我身上。

我想这就是系统的一个大漏洞,因为我们只是被训练为医护提供者及专业者,而不懂得病人正确的感受。我不是说你们也该 参与情感里,因为那也不算是专业行为,但我们是否真正努力地去理解病人所承受的痛苦吗?我可以保证地说我们大多数不会,所以千万不能丧失这方面。你们的挑战就是要把自己放在病人的角度,因为病人的疼痛,焦虑及恐惧感是真实的。虽然你们不能体会到它们的真实性,却千万不要丧失这一点。

你知道吗,目前我正在接受第五周期的化疗而我可以告诉你们那是一种很可怕的感受。化疗是连你都不希望你的敌人需承受的事情,一种糟糕及痛苦的感觉,呕吐会使你怀疑自己是否能保留吃过的餐食。恶心的感受!目前,即使凭已剩下较小的力量我会尽量伸出援手去鼓励其他癌症病患者,因为我真正能体会到疼痛及痛苦是什么,只不过现在已经是太晚也太少了。你们有个光明的未来,有着一切的资源及力量,也希望我的话能挑战你们把视觉从临床的病人延伸到那些真正艰辛痛苦的人们。不要错误地以为只有穷人才会受苦,那是不正确的。其实很多穷人就因为不拥有很多,他们很容易会满足,说不定他们比你和我还要开心呢。不过,社会里有些承受着精神及身体痛苦,甚至情绪及财务上痛苦的人,他们是真实的。我们选择忽略他们,甚至不想知道他们存在。所以当你们成为专业人士,外科牙医等,希望你们可以思考这问题,伸出你们的援手给这些需要帮助的人士。你们所做的对于他们的生活会是一个大区别。我可以理解他们的感受因为现在我处于接受的一端,一位真正关心及鼓励你们的人,对我有大的区别。

这照片展示的是疗程后的情况,最近才接受治疗,改天我们才研究疗程吧。在疗程中发生了许多事情,所以今天还能和你们说话。作为结束今天的演讲允许我从一本书的引文,书名“Tuesdays with Morris,与各位分享,而你们一些同学也有可能读过它。引用句是。。。“每个人知道最终会面对死亡,每个人知道这一点。真正的是没有人去相信它,因为如果相信它,我们会不一样 地去做生活的事情。”

 当我面对死亡,当我必须放弃一切并集中着必要的事情,很多时候当我们需要知道怎样会死我们才学会怎样生活在世上。听起来这是疾病似的痛苦但它是真实的,是我目前所经历的。不要让社会告诉你怎样去生活,不要让媒体告诉你该怎么做,因为那就是发生在我身上,我以为一切物质会带给我快乐。我希望你们可以反映这一点而决定怎样过自己的生活,不是根据别人告诉你怎么做。你还需要决定是否为自己服务或为他人的生命做出一份区别。真正幸福不出于为自己服务,以往我以为是但最终才发现不是。谢谢你们。
 张医生两星期前已去世。[翻译可能含有错误,请多原谅]。
**※ 来源: http://www.JiaoYou8.com ※
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